Things are getting serious at the Red Desert Crossfit. And by serious, I mean, I passed all my on ramp classes and have moved into the "real" WODs.
I love the variation in the workouts, the muscle movements, and I am painfully aware of where my strength can use some improvements.
My friend Teresa snapped this picture for me one morning.. I think she said, "hey, that looks pretty tough, you want me to take a picture of you?"