
Memorial Day, the un-official start of summer. Too bad it's taken me a couple months of summer to finally get pictures and updates posted. Our Memorial Day was pretty eventful! First, I made the best purchase in the history of blenders. Not a day has gone by that I haven't used my Blendtec blender. It makes me the most delicious green drinks each morning.

Second, I planted my first garden ever. When we were growing up in Castle Dale my dad usually planted a garden, I helped him water it and we always groaned and moaned about the prospects of weed it. But, this is the first time I did it all by myself. Well... almost, I had a lot of help from my neighbor Liz, who is a great gardener and gave him seeds and helpful tips!

Finally, I participated in my first full hero WOD. Red Desert Crossfit chose to do the "Murph" WOD as a tribute to fall soldiers and those serving in the armed forces. It was a very intense, and at times, and emotional journey. I set a goal to finish in under an hour, and barely squeeked it out in 58:30. Murph consists of a one mile run, 100 pull ups, 200 push ups, 300 squats, another one mile run. There were times that my eyes welled up with tears, and a few times, insane laughter shook my whole body. It was a great feeling of accomplishment just to finish it, and I coined the term "Murphed Up" to describe how I felt for several days afterward.




































